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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

  1. Ingredients: olive oil, chickpea, rice, beans, cucumber, eggplant, cauliflower, apple, sprouts, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, E, P
    MineralsZinc, Natrium, Fluorine, Silicon, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Eggplant and Cauliflower with Basil
    Contains537 cal
    Servings4 people
    Source
  2. Ingredients: soy sauce, beans, peanut, juice, lime, chili, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, H, C, E
    MineralsCopper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Stir-Fried Chinese Long Beans with ...
    Servings4 people
    Ready in35 min
    Source
  3. Ingredients: chicken, sauce, potato, egg, lime, chilli, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, C, E
    MineralsNatrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Oven-baked chicken schnitzels with spicy ...
    Servings4 people
    Ready in60 min
    Source
  4. Ingredients: sauce, peanut, chili, bread

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, B9, H, D, E
    MineralsMagnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Velvet Elvis Sandwich
    Servings4 people
    Ready in90 min
    Source
  5. Ingredients: soy sauce, shrimp, oyster, fish, chicken, pork, tofu, egg, juice, peanut, shiitake, carrot, mushroom, cabbage, lime, shallot, chili, sprouts, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Low Calorie Thai Lettuce Wraps
    Contains203 cal
    Ready in25 min
    Source
  6. Ingredients: sauce, peanut, tofu, cucumber, spinach

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B9, H, E
    MineralsManganese, Iron, Magnesium, Sulfur, Phosphorus
    Pan Seared Tofu With Spicy Peanut Sauce
    Contains161 cal
    Ready in75 min
    Source
  7. Ingredients: sauce, sesame, peanut, tofu, plum, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, H, E
    MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt
    Deep Fried Tofu With Asian Plum Sauce or ...
    Contains51 cal
    Ready in20 min
    Source
  8. Ingredients: soy sauce, chicken, oyster, fish, beans, peanut, juice, egg, shiitake, carrot, mushroom, cabbage, lime, shallot, chili, sprouts, ginger, basil
    Chicken And Lettuce Wraps Recipe
    Servings4 people
    Ready in20 min
    Source
  9. Ingredients: chicken, fish, sauce, rice, coconut, peanut, milk, cream, chili, basil
    Chilli Chicken With Basil Coconut Cream
    Contains1709 cal
    Ready in45 min
    Source
  10. Ingredients: shrimp, fish, sauce, rice, milk, coconut, egg, juice, peanut, lime, chili, vegetable
    Savory Bangkok Waffles with Dipping Sauce
    Contains215 cal
    Servings15 people
    Source
  11. nutrition [Vitamin E] search - thai spicy | Recipe Finder - page 10
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